Good Night.
Dr. Michael Breus (Ph.D. sleep specialist, not MD - just to clarify) has written a great book called GOOD NIGHT: The Sleep Doctor’s 4 Week Program to Better Sleep & Better Health. When we were given the opportunity to review it, I jumped on it because my husband is a crappy sleeper. Great guy, crappy sleeper.
Read my review and enter to win one of three giveaway books here!
(Look for the link leading you to your own copy if you’re a blogger with sleep issues, too!)
May 3rd, 2007 at 5:48 pm
HAHAHA! I love this “just get used to sleep deprivation” for parents of newborns! HAHAHA! Ok then!
May 4th, 2007 at 8:10 am
I may have to borrow that from you! I’m a crappy sleeper too … although, the past few weeks haven’t been too bad. I hope it continues!