Weekend Review: Frosted Flakes Gold
I received a box of Frosted Flakes Gold from Mom Central/Kellogg’s. The BG was so excited when he came home and saw them - apparently he was allowed sugar cereal as a child and these brought back good memories.
As always, before feeding them to Primo I read the the ingredient listing and was disappointed again. So much unnecessary crap. However, I let him taste a few dry pieces and he liked them.
The BG had a bowl for breakfast and said that, while they’re good, they aren’t as good as the old fashioned ones (which are even less healthy so I suppose that’s why they were good when he was eight.)
The Good:
+No saturated fats
+No trans fats
+No cholesterol
+Some fiber
+First ingredient = whole grain corn
The Bad:
-Second ingredient = sugar
The Ugly:
-High fructose corn syrup
-BHT as a preservative - a well known carcinogen.
The Verdict:
-Do you think they’ll keep sending me stuff if I keep telling you the truth about it?
-If all of us spread the word of moms about what we want, do you think they’ll listen? I do!
-Does it really matter if it tastes good when it’s contributing to cancer and heart attacks?
-Do people really call this breakfast? No wonder so many kids in our schools have trouble learning.
-As usual, a slightly better alternative to the original (other than the taste, according to the Big Guy) but I recommend you spend your money on unprocessed foods for your family. Preferably organic.





May 3rd, 2008 at 6:39 am
I am so glad I found your site. I have learned so much in the last two days from you. First about using vinegar to clean and now that BHT is a carcinogen. And they put it in kid’s cereal? Jeez.
The link you sent us to has a lot of other useful information in it that I didn’t know about either. I feel like I was living in the dark ages.
This is all changing the way I care for my family. Thank you.
RubiaLala’s last blog post..MIL E-Mail
May 3rd, 2008 at 9:12 am
Well, RubiaLala, that’s just the nicest comment I’ve received in, um, ever? I’m so glad I made a difference for you and your family!
May 5th, 2008 at 9:48 am
I so love your honesty!
chelle’s last blog post..FORE!!!!! err FOUR!
May 9th, 2008 at 6:48 pm
Me too, it’s hard to find such honesty nowadays!